I specialize in working with individuals, including adolescents and adults, who are ready to be empowered and make positive life changes.  I have worked extensively with survivors of physical, emotional and sexual abuse.  I have also treated those who have engaged in harmful behaviors towards others. I believe each of us deserves to live our best life. My approach to wellness includes evidenced based practice designed to treat traumatic events which often times keeps us “stuck”, living in the past and responding to current life events in a manner that may feel familiar but is not serving you to make healthy choices and decisions.  NET (neuro emotional technique) and EMDR (eye movement desensitization reprocessing) are examples of transformative treatment methods that allow both children and adults to stop playing bad, traumatic memories “on repeat” and process those difficult memories once and for all. These approaches are truly transformative and will change not just how you see yourself but how you find yourself responding to others.  They also provide lasting relief from the flashbacks, nightmares and dissociative episodes stemming from trauma for both children and adults.

Please contact me to learn more about how we can work together to overcome the barriers that are preventing you from truly living your “best life”!